Classical Music Elevates Mood by Harmonizing Brain Activity
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### Classical Melodies Synchronize Amygdala, Lifting Spirits **Newswise, Alexandria, Va. – October 16, 2023** – Researchers at the American Music Therapy Association have discovered a fascinating mechanism by which classical music enhances our well-being.According to their findings, listening to classical music synchronizes activity in the extended amygdala, a brain region associated with emotional processing. This harmonious alignment triggers positive emotions, lifting our spirits and creating a sense of tranquility.
The study, published in the journal "Nature Neuroscience," involved participants who listened to classical compositions by renowned composers such as Bach, Beethoven, and Mozart. The researchers used advanced brain imaging techniques to monitor neural activity during music playback.
The results revealed a remarkable correlation between the synchronization of extended amygdala activity and the participants' reported improvement in mood. The researchers attributed this effect to the calming and soothing nature of classical music's melodies and rhythms.
This breakthrough suggests that classical music has therapeutic potential for individuals struggling with mood-related conditions. The researchers are hopeful that this discovery will lead to the development of music-based interventions for treating depression, anxiety, and other mental health disorders.
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